Most Popular (handout bundle)

Sale Price:$120.00 Original Price:$128.00
sale

use as individual handouts OR make into ebook

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this ebook to match your brand colors and fonts, add your logo, or resize to fit your needs!

8 pages, includes:

Meal Blueprint

How to Read a Food Label

Fat & Oil Guide

Macronutrients

The Stress Response

Blood Sugar Imbalance

How to Optimize Sleep

Pantry Upgrade Challenge

ENGLISH AND SPANISH VERSIONS INCLUDED

add to order

use as individual handouts OR make into ebook

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this ebook to match your brand colors and fonts, add your logo, or resize to fit your needs!

8 pages, includes:

Meal Blueprint

How to Read a Food Label

Fat & Oil Guide

Macronutrients

The Stress Response

Blood Sugar Imbalance

How to Optimize Sleep

Pantry Upgrade Challenge

ENGLISH AND SPANISH VERSIONS INCLUDED

use as individual handouts OR make into ebook

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this ebook to match your brand colors and fonts, add your logo, or resize to fit your needs!

8 pages, includes:

Meal Blueprint

How to Read a Food Label

Fat & Oil Guide

Macronutrients

The Stress Response

Blood Sugar Imbalance

How to Optimize Sleep

Pantry Upgrade Challenge

ENGLISH AND SPANISH VERSIONS INCLUDED

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Grocery Guide (ebook)
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