TRACK YOUR TEMPLATES

copy + paste this list into a spreadsheet to plan purchases, track expenses, create ebooks, or build client packets

(updated as new templates are published)

Brand Board

Meet Your NTP 1

Meet Your NTP 2

Meet Your NTP 3

What is Nutritional Therapy (marketing)

Basic Business Card

Basic Brochure

Business Essentials Bundle

Balancing Blood Sugar (slides)

Optimizing Digestion (slides)

Meal Blueprint (slides)

NTA Foundations (slides)

Healthy Fat (slides)

Mighty Minerals (slides)

Hydration (slides)

Hormone Balance (slides)

Immune Health (slides)

Inflammation (slides)

Detoxification (slides)

Your Stress Bucket (slides)

Fueling Your Body for Kids (slides)

Course Template

Gut Microbiome (social posts)

Digestion States (social posts)

Part 1 - Tips to Support Digestion (social posts)

Part 2 - Tips to Support Digestion (social posts)

Digestion 101 (social posts)

Blood Sugar 101 (social posts)

Whole Food Diet 101 (social posts)

What is Nutritional Therapy? (social posts)

EBook Cover 1

Ebook Cover 2

EBook Cover 3

Ebook Cover 4

EBook Cover 5

Ebook Cover 6

Recipe Book Page

Grocery Guide (ebook)

Diet Guide (ebook)

Macronutrients

Metabolism Campfire

Healthy Fats

Quality Proteins

Whole Food Carbs

Sources of Trace Minerals

Sources of Potassium

Sources of Magnesium

Sources of Zinc

Sources of Calcium

Sources of Iron

Sources of B Vitamins

Sources of Vitamin C

Sources of Vitamin A

Sources of Vitamin D

Sources of Vitamin E

Sources of Vitamin K

Fermented Foods

Feed Your Microbiome

Sources of Antioxidants

Sources of Fiber

Foods to Support Detoxification

Foods to Support Hormone Health

Low-FODMAP Meal Blueprint

AIP Meal Blueprint

Paleo Meal Blueprint

Keto Meal Blueprint

Sugar Detox Daily 3 Meal Blueprint

Sugar Detox Meal Blueprint

Daily 3 Meal Blueprint

Meal Blueprint

Modelo de un Plato - versión en español

Low Sodium Explained

Low Calorie Explained

Low Fat Explained

Sugar Free Explained

Plant-Based Explained

Food + Diet Terms Explained

What is Nutritional Therapy?

Digestion Foundation

Hydration Foundation

Minerals Foundation

Fatty Acid Balance Foundation

Whole Foods Diet Foundation

Blood Sugar Balance Foundation

Fat + Oil Guide

Protein Guide

Sweetener Guide

Types of Sugar

Brand Guide

Saving at the Grocery Store

How to Read a Food Label

Pantry Upgrade Challange

Phytonutrient Color Challenge

Whole Food Challenge

Meal Challenge

Listening Challenge

State of Receiving Challenge

Hydration Challenge

Spice Flavor Guide

Batch Prepping Basics

Meal Building Ideas

Simple Breakfast Ideas

How to Build a Nourish Bowl

How to Build a Vegan Nourish Bowl

How to Build a Paleo Nourish Bowl

How to Make Bone Broth

How to Make Beet Kvass

How to Build a Jar Salad

How to Build a Smoothie

How to Soak + Sprout

Soaking + Sprouting Times

Plant-Based Protein Sources

Collagen

Types of Protein Powder

Cravings Roadmap

Healthy Blood Sugar Balance

Blood Sugar Imbalance

Constipation

Stool Assessment

Bristol Stool Chart

Stool Journal

How to Choose a Probiotic

Your Gut Microbiome

Stomach Acid

Digestive Enzymes

Intestinal Hyperpermeability

Histamine

Top 9 Food Allergens

Pulse Test (Method + Journal)

Gluten Free 101

Low-FODMAP 101

Blood Sugar Rhythm Self-Assessment

Bioindividual Diet Self-Assessment

Bioindividual Diet Venn Diagram

Template Diet Chart

My WHY Activity

Signs of Not Eating Intentionally

Goals of Intentional Eating

Signs of a Healthy Relationship with Food

Psychology of Food

Healthy Diet Mentality

SMART Goals

Wholeness Goals (guided)

Wholeness Goals (simple)

Simple Food + Mood Journal

Simple Recommendations Form

Weekly Meal Plan

Eating On-The-Go

Eating at Restaurants

Cold Water Therapy 101

Dry Brushing 101

Oil Pulling 101

Sauna Therapy 101

Hidden Toxins

Endocrine Disruptors

Common Food Additives

Water Quality

Detox 101

Detox Pathways

Digestion Pathway

States of Eating

20 Tips for Eating in a State of Receiving

Tips for State of Receiving Graphic

Winter Seasonal Eating

Summer Seasonal Eating

Spring Seasonal Eating

Low Carb Snacks

Whole Food Desserts

AIP Foods to Exclude

AIP Foods to Include

Lymphatic Health

Stress Response

Stress Management

Healthy Movement

How to Optimize Sleep

Healthy Weight

Intermittent Fasting

Bone Broth Fasting

Male Fertility

Female Fertility

Menopause

Estrogen Balance

Seed Cycling

Cycle Syncing

Prenatal Nutrition

PCOS 101

Insulin Resistance

Steroid Hormone Synthesis

Cholesterol

Atherosclerosis

Cardiovascular Health

Hypertension 101

Genetically Modified Foods

Complementary Medicine

Magnesium

Omega Fatty Acids

Paleo Diet 101

Hair Tissue Mineral Analysis 101

Lectins

Oxalates

Drug + Nutrient Guide

How to Use an Enema

Phytic Acid

How to Build a Lunchbox

Lunchbox Challenge

Organ Meats

Hidden Grains

Elimination Diet Guide

Reintroductions (Method + Journal)

Thyroid Health

Autoimmune Disorders

Celiac Disease 101

Hashimotos 101

Spring Seasonal Eating Bingo

Summer Seasonal Eating Bingo

Winter Seasonal Eating Bingo

Acne

Mitochondrial Health

Health Evaluation Form

Fall Seasonal Eating Bingo

How to Make Sauerkraut

Healthy Fat Bingo

Sweet Treat Challenge

Disordered Eating Self-Assessment

Slow Metabolic Type

Fast Metabolic Type

Electrolyte Drinks

Caffeine

Mediterranean Meal Blueprint

Mediterranean Diet 101

Immune Health

Smoothie Bowl Superfoods

Sources of Sodium

How to Build a Frittata

Medicinal Mushrooms

Weekly 30 Challenge #1

Weekly 30 Challenge #2

Weekly 30 Challenge #3

Weekly 30 Challenge Blank

Menstrual Phase Cycle Syncing Guide

Follicular Phase Cycle Syncing Guide

Ovulatory Phase Cycle Syncing Guide

Luteal Phase Cycle Syncing Guide

Anti-Inflammatory Diet 101

Safe Cookware Guide

Food or Fake: Soda

Hormone Hierarchy

Menstrual Hormones

High-Fructose Foods

Low-Fructose Foods

Food or Fake: Faux Meat

Holiday Eating Guide

Meal Blueprint for Kids

Daily 3 Meal Blueprint for Kids

Batch Prep Meal Blueprint

Wellness Wheel

Butyrate

Foods for Butyrate Production

Digestive Health Self-Assessment

Grounding 101

How to Build an Adrenal Cocktail

Lactose Intolerance

Fructose Intolerance

Die-Off Reactions

Endometriosis 101

Research Guide

Interstitial Cystitis 101

Ulcerative Colitis 101

Food Freedom Guide

Minerals for Gut Health

Detoxification Support

Mineral Status Self-Assessment

Fatty Acid Status Self-Assessment

Hydration Status Self-Assessment

Signs + Symptoms Self-Assessment

Breath Therapy 101

Gut Parasites

Mental Health

Mast Cell Activation

Major Mineral Guide

Trace Mineral Guide

Vitamin Guide

Sources of Folate B9

Foods to Support Pregnancy

Foods to Avoid During Pregnancy

SIBO 101

Glycemic Load Guide

Whole Food Swaps #1

Whole Food Swaps #2

Plant-Based Pyramid

Paleo Pyramid

Seasonal Food Allergens

Benefits of Fermented Foods

Strategies for Emotional Eating

Essentials for Healing

Phytonutrient Guide

Vagus Nerve 101

How to Use a Castor Oil Pack

Four Tendencies

Starchy Vegetables

Non-Starchy Vegetables

Sources of Soluble Fiber

Sources of Insoluble Fiber

Sources of Iodine

Sources of Selenium

Vegan Meal Blueprint

Nutrition for Headaches & Migraines

Whole Food: Good Better Best

Nutritional Protocol Form

Estrogen Metabolism

Yeast Overgrowth 101

Anti-Candida Meal Blueprint

Foods to Support Glutathione

Heavy Metals 101

Heliobacter pylori 101

Food Reactions

Meat, Dairy, & Egg Guide

Stress Bucket

Vitamin D

Sunlight Exposure

Sources of Free Glutamate

Alcohol

Basal Body Temperature

Stages of Change

Breakfast Proteins

Crohn's Disease 101

Healing Roadmap

Fueling Snacks

Bile Health

Nutrition for Bone Health

Names for Sugar

Portion Guide

EFT Tapping

Nutrition for Uric Acid Balance

Food Introductions for Infants

Ketogenic Diet 101

Mold Exposure

NAFLD 101

Food Satiety Guide

Type II Diabetes 101

Whole Food Dairy Swaps

Nutrition for Immune Tolerance

Sources of Choline

Dysbiosis

How to Make Yogurt

Postnatal Nutrition

EMF Exposure

Hydration Challenge

Nutrition for Methylation

Sources of Quercetin

A Day of Fiber

A Day of Protein

Glyphosate

A Day of Fats

Doctrine of Signatures

Whole Food Pyramid

Dehydration

Foods to Support Kidney Health

Sources of Phosphorus

Coenzyme Q10

NAQ Graph

Fertility Awareness Methods

Ways to Ease Menstrual Pain

Nutrient Tracking Form

Energy Support

How to Read a Probiotic Label

Nutrients to Support Gut Health

Foods to Support Cardiovascular Health

Tips for Healthy Weight Loss

whew, thanks for making it this far with me

as always, please reach out if there is any way I can support your practice