How to Optimize Sleep

$16.00

handout template

also includes access to versión en español - "Cómo Optimizar El Sueño”

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this handout to match your brand colors and fonts, add your logo, or resize to fit your needs!

add to order

handout template

also includes access to versión en español - "Cómo Optimizar El Sueño”

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this handout to match your brand colors and fonts, add your logo, or resize to fit your needs!

handout template

also includes access to versión en español - "Cómo Optimizar El Sueño”

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this handout to match your brand colors and fonts, add your logo, or resize to fit your needs!

Luteal Phase Cycle Syncing Guide
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Cycle Syncing
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Stages of Change
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Mitochondrial Health
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Detox Pathways
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