HANDOUTS

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All Handouts Bundle
$5,312.00
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Most Popular (handout bundle)
Sale Price:$120.00 Original Price:$128.00
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Meal Blueprint
$16.00
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How to Read a Food Label
$16.00
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Stress Response
$16.00
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Fat & Oil Guide
$16.00
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Macronutrients
$16.00
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Pantry Upgrade Challenge
$16.00
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How to Optimize Sleep
$16.00
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Digestion Pathway
$16.00
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Intestinal Hyperpermeability
$16.00
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Common Food Additives
$16.00
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Whole Food: Good Better Best
$16.00
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Goals of Intentional Eating
$16.00
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Signs of Not Eating Intentionally
$16.00
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Disordered Eating Self-Assessment
$16.00
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Signs of a Healthy Relationship with Food
$16.00
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Signs & Symptoms Self-Assessment
Sale Price:$48.00 Original Price:$96.00
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Mineral Status Self-Assessment
$16.00
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Fatty Acid Status Self-Assessment
$16.00
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Blood Sugar Rhythm Self-Assessment
$16.00
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Hydration Status Self-Assessment
$16.00
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Bioindividual Diet Self-Assessment
$16.00
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Bioindividual Diet Venn Diagram
$16.00
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Hydration Foundation
$16.00
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Minerals Foundation
$16.00
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Fatty Acid Balance Foundation
$16.00
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Digestion Foundation
$16.00
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Blood Sugar Balance Foundation
$16.00
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Whole Food Diet Foundation
$16.00
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States of Eating
$16.00
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Brand Guide
Sale Price:$16.00 Original Price:$32.00
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Sweetener Guide
$16.00
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Protein Guide
$16.00
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Digestive Health Self-Assessment
$16.00
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State of Receiving Challenge
$16.00
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20 Tips for Eating in a State of Receiving
$16.00
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Tips for State of Receiving Graphic
$16.00
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Meat, Dairy, & Egg Guide
$16.00
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Phytonutrient Guide
$16.00
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Phytonutrient Color Challenge
$16.00
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Vitamin Guide
$16.00
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Major Mineral Guide
$16.00
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Trace Mineral Guide
$16.00
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Whole Food Challenge
$16.00
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Whole Food Swaps #1
$16.00
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Whole Food Swaps #2
$16.00
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Meal Challenge
$16.00
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Mediterranean Meal Blueprint
$16.00
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Paleo Meal Blueprint
$16.00
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Vegan Meal Blueprint
$16.00
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AIP Meal Blueprint
$16.00
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Keto Meal Blueprint
$16.00
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Sugar Detox Meal Blueprint
$16.00
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Low-FODMAP Meal Blueprint
$16.00
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Anti-Candida Meal Blueprint
$16.00
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Meal Blueprint for Kids
$16.00
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Daily 3 Meal Blueprint
$16.00
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Sugar Detox Daily 3 Meal Blueprint
$16.00
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Daily 3 Meal Blueprint for Kids
$16.00
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A Day of Fiber
$16.00
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A Day of Protein
$16.00
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A Day of Fats
$16.00
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Nutrient Tracking Form
$16.00
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Batch Prep Meal Blueprint
$16.00
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Batch Prepping Basics
$16.00
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Meal Building Ideas
$16.00
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Metabolism Campfire
$16.00
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Whole Food Carbs
$16.00
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Healthy Fats
$16.00
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Quality Proteins
$16.00
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Alcohol
$16.00
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Caffeine
$16.00
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Dehydration
$16.00
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Electrolyte Drinks
$16.00
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Hydration Challenge
$16.00
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Water Quality
$16.00
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How to Build a Smoothie
$16.00
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Smoothie Bowl Superfoods
$16.00
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How to Build a Frittata
$16.00
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How to Build a Jar Salad
$16.00
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How to Build a Lunchbox
$16.00
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Lunchbox Challenge
$16.00
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How to Make Sauerkraut
$16.00
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How to Make Beet Kvass
$16.00
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How to Make Yogurt
$16.00
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How to Soak & Sprout
$16.00
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Soaking & Sprouting Times
$16.00
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How to Make Bone Broth
$16.00
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How to Build an Adrenal Cocktail
$16.00
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How to Build a Nourish Bowl
$16.00
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How to Build a Paleo Nourish Bowl
$16.00
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How to Build a Vegan Nourish Bowl
$16.00
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Doctrine of Signatures
$16.00
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Spice Flavor Guide
$16.00
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Simple Breakfast Ideas
$16.00
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Breakfast Proteins
$16.00
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Blood Sugar Imbalance
$16.00
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Healthy Blood Sugar Balance
$16.00
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Insulin Resistance
$16.00
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Type II Diabetes 101
$16.00
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Glycemic Load Guide
$16.00
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Types of Sugar
$16.00
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Names for Sugar
$16.00
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Starchy Vegetables
$16.00
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Non-Starchy Vegetables
$16.00
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Fueling Snacks
$16.00
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Sweet Treat Challenge
$16.00
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Healthy Fat Bingo
$16.00
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Food Satiety Guide
$16.00
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Intentional Eating Hunger Scale & Journal
$16.00
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Sources of Fiber
$16.00
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Low Carb Snacks
$16.00
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Whole Food Desserts
$16.00
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Ketogenic Diet 101
$16.00
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Low-FODMAP 101
$16.00
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Paleo Diet 101
$16.00
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Gluten Free 101
$16.00
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Mediterranean Diet 101
$16.00
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Sources of Antioxidants
$16.00
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Anti-Inflammatory Diet 101
$16.00
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Atherosclerosis
$16.00
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Hypertension 101
$16.00
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Cholesterol
$16.00
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NAFLD 101
$16.00
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Foods to Support Cardiovascular Health
$16.00
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Foods to Support Kidney Health
$16.00
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Healthy Movement
$16.00
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Stress Management
$16.00
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Nutrition for Methylation
$16.00
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Energy Support
$16.00
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Mitochondrial Health
$16.00
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Vagus Nerve 101
$16.00
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Nutrition for Mental Health
$16.00
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Stress Bucket
$16.00
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Vitamin D
$16.00
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Sunlight Exposure
$16.00
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Saving at the Grocery Store
$16.00
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Detox Pathways
$16.00
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Detox 101
$16.00
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Detoxification Support
$16.00
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Foods to Support Glutathione
$16.00
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Heavy Metals 101
$16.00
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Mold Exposure
$16.00
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Mast Cell Activation
$16.00
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Glyphosate
$16.00
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Safe Cookware Guide
$16.00
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EMF Exposure
$16.00
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Hidden Toxins
$16.00
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Grounding 101
$16.00
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Sauna Therapy 101
$16.00
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Dry Brushing 101
$16.00
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Oil Pulling 101
$16.00
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EFT Tapping
$16.00
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Breath Therapy 101
$16.00
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Cold Water Therapy 101
$16.00
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How to Use a Castor Oil Pack
$16.00
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How to Use an Enema
$16.00
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Foods to Support Detoxification
$16.00
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Endocrine Disruptors
$16.00
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Steroid Hormone Synthesis
$16.00
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Estrogen Metabolism
$16.00
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Menstrual Hormones
$16.00
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Basal Body Temperature
$16.00
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Fertility Awareness Methods
$16.00
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Ways to Ease Menstrual Pain
$16.00
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Seed Cycling
$16.00
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Cycle Syncing
$16.00
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Menstrual Phase Cycle Syncing Guide
$16.00
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Follicular Phase Cycle Syncing Guide
$16.00
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Ovulatory Phase Cycle Syncing Guide
$16.00
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Luteal Phase Cycle Syncing Guide
$16.00
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Menopause
$16.00
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Nutrition for Bone Health
$16.00
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Female Fertility
$16.00
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Male Fertility
$16.00
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Prenatal Nutrition
$16.00
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Foods to Support Pregnancy
$16.00
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Foods to Avoid During Pregnancy
$16.00
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Postnatal Nutrition
$16.00
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Food Introductions for Infants
$16.00
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Hormone Hierarchy
$16.00
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Foods to Support Hormone Health
$16.00
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Estrogen Balance
$16.00
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Endometriosis 101
$16.00
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PCOS 101
$16.00
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Interstitial Cystitis 101
$16.00
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Thyroid Health
$16.00
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Nutrition for Acne
$16.00
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Hashimoto's Thyroiditis 101
$16.00
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Celiac Disease 101
$16.00
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Crohn's Disease 101
$16.00
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Ulcerative Colitis 101
$16.00
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Autoimmunity
$16.00
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Immune Health
$16.00
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Elimination Diet Guide
$16.00
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Reintroductions (Method & Journal)
$16.00
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AIP Foods to Include
$16.00
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AIP Foods to Exclude
$16.00
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Hidden Grains
$16.00
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Made Whole Nutrition provides professional, evidence-based, white-label materials for functional medicine practitioners, nutritionists, and health coaches. All content is shared in an editable Canva file format, allowing you to easily customize with your practice branding, logo, colors, and fonts.

Handouts can be downloaded as PDFs and used as individual coaching tools, combined as client packets, or crafted into custom ebooks. Slides can be used for guest speaking events, webinars, or client education sessions. Social media content can easily be customized to educate and promote your practice on social media platforms. The course template allows practitioners to create a unique course that highlights the foundations of health: a whole food diet, digestion, blood sugar, fatty acid balance, mineral status, and hydration. Your course can then be delivered to clients in-person, online, or as an evergreen source of passive income.

Made Whole Nutrition also offers several resources to help practitioners market and grow their practice. The free brand board template guides you through the process of selecting your brand aesthetic, color palette, and fonts. The quizzes help you assess “what is holding you back from growing your business” and “what your logo communicates about your practice”.

Each handout is carefully crafted through the lens of a healthy relationship with food, never promoting dogmatic or restrictive eating behaviors. All content is thoroughly researched, audited, and updated by our research team. Scientific citations are cited and published for easy reference.

Feel free to contact with any additional content requests or questions!