Can an effective practitioner have personal health issues?

However, perfection is not a requirement for being an effective health coach.

In fact, here are 3 reasons why your own struggles are ESSENTIAL for true connection.

Step-by-step Guide: How to Combine Multiple Canva Files into a Single PDF File or eBook AND How to Download a Single Page from a Multi-page Canva Document

What if I told you that instructing your client to change is counterproductive?

As a good coach, motivational interviewing draws forth their intrinsic motivation and guide them to verbalize and act on what they truly want to change.

All the research in the world is useless unless it can be communicated in a meaningful way.

We need effective science educators that can comprehend and translate science to the average person in a way that is accurate, nuanced, clear, and actionable.

The problem is not lack of information, it is lack of implementation.

The most valuable thing you can provide for your patient is not a clinical assessment nor a supplement protocol, it is a supportive relationship.