13 Whole Food Sources of SODIUM

1. SALTED BROTH

2. CHEDDAR

3. CANNED FISH

4. COTTAGE CHEESE

5. NATURAL SALT

6. CANNED TOMATOES

7. SALTED NUTS + SEEDS

8. PICKLES

9. SAUERKRAUT

10. CANNED BEANS

11. OLIVES

12. FETA

13. GOUDA

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Sources of Sodium

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References

Haas, E. M; Levin, B. (2006). Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine. Celestial Arts.