12 Whole Foods to Support Kidney Health

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*low in sodium, potassium, and phosphorus

1. EGGS

2. CHERRIES

3. CAULIFLOWER

4. BELL PEPPERS

5. RED GRAPES

6. APPLES

7. FISH & LEAN MEAT

8. OLIVE OIL

9. BERRIES

10. ONIONS & GARLIC

11. CABBAGE

12. HERBS & SPICES (fresh or dried)

*If you have chronic kidney disease, work with a health professional to identify your bioindividual nutrient needs.

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Foods to Support Kidney Health

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References

Renal Diet. University of Pittsburgh Medical Center. Retrieved from: https://www.upmc.com/services/kidney-disease/treatment/renal-diet

Renal Diet Basics. Cleveland Clinic. Retrieved from: https://my.clevelandclinic.org/health/articles/15641-renal-diet-basics