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Sleep, Sunlight, Movement, & Stress (10 Template Posts)
social media post templates
optimized for Instagram (includes multiple-image carousels) and Facebook
After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize these posts to match your brand colors and fonts, add your logo, or resize to fit your needs!
includes 10 cohesive posts:
Why am I tired yet wired?
Should I cut back on caffeine?
Balancing Your Stress Bucket
Expert quote: “Your body doesn’t know the difference between running late for work and running from a tiger...”
6 Ways to Improve Sleep
What is the Vagus Nerve?
Box Breathing 101
3 Top Benefits of Sunlight Exposure
Sun Protection 101
“more exercise ≠ more healthy”
social media post templates
optimized for Instagram (includes multiple-image carousels) and Facebook
After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize these posts to match your brand colors and fonts, add your logo, or resize to fit your needs!
includes 10 cohesive posts:
Why am I tired yet wired?
Should I cut back on caffeine?
Balancing Your Stress Bucket
Expert quote: “Your body doesn’t know the difference between running late for work and running from a tiger...”
6 Ways to Improve Sleep
What is the Vagus Nerve?
Box Breathing 101
3 Top Benefits of Sunlight Exposure
Sun Protection 101
“more exercise ≠ more healthy”

