Top 11 Whole Food Sources of VITAMIN C
LEAFY GREENS
GUAVA
CITRUS
PINEAPPLE
BLACK CURRANTS
BROCCOLI
BELL PEPPERS
TOMATOES
KIWI
BERRIES
PAPAYA
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References
Haas, E. M; Levin, B. (2006). Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine. Celestial Arts.