Top 11 Whole Food Sources of VITAMIN C

Written By Ellen Hintz
Top 11 Whole Food Sources of VITAMIN C

  1. LEAFY GREENS

  2. GUAVA

  3. CITRUS

  4. PINEAPPLE

  5. BLACK CURRANTS

  6. BROCCOLI

  7. BELL PEPPERS

  8. TOMATOES

  9. KIWI

  10. BERRIES

  11. PAPAYA

Top 11 Whole Food Sources of VITAMIN C

Are you a health educator that wants to use this content with your clients? Customize the handout template in less time than it would take to even think about hiring a graphic designer.

Sources of Vitamin C
Sources of Vitamin C
$16.00

handout template

After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this handout to match your brand colors and fonts, add your logo, or resize to fit your needs!

References

Haas, E. M; Levin, B. (2006). Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine. Celestial Arts.

Ellen Hintz
Previous

SAFE COOKWARE GUIDE: a good-better-best guide for cooking & heating food
Next

9 SIMPLE BREAKFAST IDEAS from a Functional Nutritionist