13 Licuado Hecho Bol Superalimentos

13 Licuado Hecho Bol Superalimentos
  1. FRUTOS SECOS

  2. BERRIES DE GOJI

  3. ESPIRULINA & CLORELLA

  4. MACA EN POLVO

  5. POLVO VERDE

  6. CHISPAS DE CACAO

  7. COCO CRUDO

  8. LINAZA MOLIDA

  9. MIEL DE ABEJA PURA

  10. SEMILLAS DE HEMP

  11. P´OLEN DE ABEJA

  12. SEMILLAS DE CALABAZA Y GIRASOL

  13. C´URCUMA


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References

U.S. Department of Health and Human Services. Office of Dietary Supplements. NIH Office of Dietary Supplements. Retrieved from https://ods.od.nih.gov/factsheets/list-all/

Gaby, A. R. (2017). Nutritional Medicine (2nd ed.). Fritz Perlberg Publishing.

Haas, E. M; Levin, B. (2006). Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine. Celestial Arts.

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TOXIN CLEANSE CHALLENGE: how many of these swaps can you make?