Winter Seasonal Eating Bingo

winter seasonal eating bingo

winter seasonal eating bingo

AVOCADO | BEET | MAPLE SYRUP | CARROT | TOMATO | GARLIC | BEEF | CINNAMON | FISH | GRAPEFRUIT | POTATO | TANGERINE | ORANGE | DATES | SWEET POTATO | APPLE | BRUSSELS SPROUTS | WHOLE GRAINS | LEMON | PUMPKIN | BANANA | PEAR | GINGER | SQUASH | CHICKEN


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Winter Seasonal Eating Bingo
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handout template

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References

Douillard, J. (2001). The 3-Season Diet. Random House International.

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A DAY OF FAT (and how much healthy fat you should eat in a day)

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17 Goals of Intentional Eating