A HEALING ROADMAP: 9 steps towards wholeness

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PHASE 1: ASSESS

1. Assess current health status

2. Identify health goals

3. Identify root causes & triggers

PHASE 2: CLEAN-UP

4. Improve diet & lifestyle

5. Minimize toxic exposure

6. Support detoxification & elimination

PHASE 3: REBUILD

7. Replenish nutrients

8. Restore body systems

9. Celebrate goals reach

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Healing Roadmap

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