12 Whole Food Sources of POTASSIUM

1. COCONUT WATER + MILK

2. AVOCADO

3. SWEET POTATO

4. ACORN SQUASH

5. SALMON

6. BAKED POTATO

7. BEANS

8. TOMATO

9. PRUNES + DRIED FIGS

10. BANANA

11. MANGO

12. BEET GREENS

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Sources of Potassium

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References

Haas, E. M; Levin, B. (2006). Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine. Celestial Arts.