12 Plant-Based Sources of Fiber

sources of fiber
  1. BROCCOLI

  2. LENTILS

  3. COCONUT

  4. PEAS

  5. AVOCADO

  6. ASPARAGUS

  7. BEANS

  8. APPLE

  9. CHIA SEEDS

  10. WHOLE GRAINS

  11. ALMONDS

  12. PSYLLIUM HUSK

sources of fiber

Are you a health educator that wants to use this content with your clients? Customize the handout template in less time than it would take to even think about hiring a graphic designer.

Sources of Fiber
add to order

References

Haas, E. M; Levin, B. (2006). Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine. Celestial Arts.

Fiber. (2019). The Nutrition Source. Havard School of Public Health. Retrieved from https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber.

Previous
Previous

How to Make BONE BROTH: a simple step-by-step guide

Next
Next

A Functional Nutrition Approach to High Histamine